Tools
A small, free tool for the body and the breath — made in the same spirit as the gong: simple, honest, here when you need it.
Follow an expanding ring through coherent, 4-7-8, or box breathing, with a soft gong tone marking each inhale and exhale. A simple guide for calm and focus — open it, breathe, close it.
Open →About this tool
This is a free, in-browser tool made by Tağmaç Çankaya at Casa Caravan (Lefkoşa, Cyprus) — nothing to install, no account, nothing stored. It is a simple guide for calm and focus, not medical advice or treatment. If a breathing exercise ever makes you light-headed, stop and breathe normally. For the full breath-therapy experience there is tagmacwellness.app, and for sound-healing sessions in person, the shop.
Take what helps. Leave the rest.