From raw plant to concentrated essence — water, alcohol, and the slow art of extraction.
| Solvent | What it extracts | Best for | Notes |
|---|---|---|---|
| Water (cold) | Polysaccharides, mucilages, minerals, water-soluble vitamins | Mushrooms, slippery elm, marshmallow root | Short shelf life, refrigerate, use within days |
| Water (hot decoction) | Polysaccharides, saponins, minerals, some alkaloids | Ashwagandha, ginger, astragalus, reishi | Simmer 20–40 min, do not boil volatile herbs |
| Alcohol 95–96% | Resins, alkaloids, essential oils, fat-soluble compounds | Ginkgo, cannabis, propolis, resins | Highest potency, poor for polar compounds |
| Alcohol 60–70% | Wide spectrum — alkaloids, glycosides, tannins, resins | Most herbs — standard tincture | The classic pharmacy standard |
| Hydroalcoholic 30–50% | Broadest spectrum — both water and alcohol soluble | Full spectrum extracts — olive leaf, ashwagandha, ginger | Best for full spectrum. Mix food-grade alcohol with water. |
| Glycerin (vegetable) | Sugars, some glycosides, mild tannins | Children's preparations, alcohol-free extracts | Lower potency, sweet, stable shelf life |